Chocolate Hazelnut Almond Energy Bites

Name: Chocolate Hazelnut Almond Energy Bites
Prep time: 15 min
Total time: 15 min
Yield: 12 bites
Ingredients: 1 cup hazelnuts; 1 cup pitted dates; 1/2 cup almond butter; 1/4 cup cocoa powder; 2 tablespoons honey or maple syrup; 1/4 teaspoon sea salt; 1/4 cup dark chocolate chips (optional)

Highlighted under: Busy Ideas

I absolutely love making these Chocolate Hazelnut Almond Energy Bites for a quick pick-me-up during my busy days. They are not only delicious, balancing rich chocolate with the nutty flavors of hazelnut and almond, but they are also very easy to prepare. With a few nutritious ingredients and minimal effort, I can whip up a batch that keeps me energized and satisfied. Whether I need a post-workout snack or a midday treat, these bites are my go-to choice that makes me feel good about indulging.

Created by

Etta Langton

Last updated on 2026-01-21T19:01:35.280Z

When I first experimented with these energy bites, I wanted something that would satisfy my sweet cravings without the guilt. The combination of chocolate and nuts not only offers a delicious taste but also provides healthy fats and proteins to keep me full and focused.

One of my favorite tips is to lightly roast the hazelnuts to enhance their flavor before mixing them into the energy bites. The warmth brings out the nuttiness and makes the bites extra special. It's truly a delightful treat that I often find myself sharing!

        Why You'll Love These Bites
        Rich chocolatey goodness with nutty undertones
Natural sweetness from dates and honey
Perfect for an energy boost any time of the day

      

Understanding the Ingredients

The foundation of these energy bites lies in the combination of hazelnuts and almond butter. Hazelnuts bring a unique richness and crunch that pairs perfectly with the creamy texture of the almond butter. Together, they not only add flavor but also contribute healthy fats and protein, making these bites a satisfying snack. If you have nut allergies, sunflower seed butter can be a good substitute, although it will slightly alter the flavor profile.

Dates serve as the natural sweetener in this recipe and also help bind the mixture together. Their sticky texture, when blended with the other ingredients, creates a cohesive dough that holds its shape well when rolled into balls. For those who prefer a lower glycemic index, consider using dried figs or apricots, which will add a different sweetness while still providing great energy.

Perfecting the Texture

Achieving the right texture is key to enjoying these energy bites. When blending the ingredients, start by pulsing the hazelnuts until finely chopped but not completely powdery; you want some texture for bite. If the mixture appears too dry, you can add a teaspoon of water or extra nut butter to help it come together without compromising flavor. Likewise, if it’s too sticky, a sprinkle of cocoa powder can absorb excess moisture.

For an added dimension, consider varying the chocolate element. Using dark chocolate chips not only enhances the flavor but provides a satisfying melt-in-your-mouth experience. If you prefer a crunchier bite, you can also roll the balls in chia seeds or additional crushed nuts before refrigerating, offering enhanced texture and nutrition.

Ingredients

Gather these simple ingredients to get started:

Ingredients

1 cup hazelnuts
1 cup pitted dates
1/2 cup almond butter
1/4 cup cocoa powder
2 tablespoons honey or maple syrup
1/4 teaspoon sea salt
1/4 cup dark chocolate chips (optional)

Now that you have your ingredients ready, let’s move on to the steps!

Instructions

Follow these easy steps to make your energy bites:

Blend the Ingredients

In a food processor, combine the hazelnuts and pulse until finely chopped. Add the pitted dates, almond butter, cocoa powder, honey, and sea salt. Process until the mixture is well combined and sticky.

Form the Bites

Using your hands, take small amounts of the mixture and roll them into balls, about one inch in diameter. If you’re using chocolate chips, fold them in before rolling.

Chill and Enjoy

Place the energy bites on a baking sheet lined with parchment paper. Refrigerate for at least 30 minutes to set, and then enjoy them at your convenience!

These energy bites are best stored in an airtight container in the refrigerator.

Pro Tips

For extra flavor, try adding a teaspoon of vanilla extract or a pinch of cinnamon to the mixture. You can also swap out the hazelnuts for any other nut you prefer, such as almonds or walnuts.

Make-Ahead and Storage Tips

These Chocolate Hazelnut Almond Energy Bites are perfect for meal prep. Once rolled into balls, they can be stored in an airtight container in the refrigerator for up to a week or in the freezer for up to a month. Freezing them in individual portions makes it easy to grab a bite whenever you need a quick snack. Just remember to let them thaw for a few minutes if they're frozen solid, as their consistency will be best when slightly softened.

For an even more convenient option, you can lay them out on a baking sheet in a single layer and freeze them first. Once solid, transfer the bites to a zip-top bag. This prevents them from clumping together, ensuring that you can easily take out only what you need for any given day.

Flavor Variations

Customization is key with these energy bites. You can easily switch out hazelnuts for almonds or walnuts, adjusting the flavor to suit your palate. If you’re feeling adventurous, add spices such as cinnamon or a pinch of sea salt to enhance the chocolate flavor. A dash of vanilla extract can also provide a warm undertone that complements the richness of the chocolate and nuts beautifully.

If you’d like a tropical twist, consider incorporating shredded coconut or dried fruit like cranberries or apricots. These additions can introduce new textures and flavors that make each bite exciting. Just be cautious about the moisture content of extra ingredients; if they are too moist, you may need to adjust the ratio of dry ingredients like cocoa powder to keep the bites firm.

Questions About Recipes

→ Can I use other nuts instead of hazelnuts?

Absolutely! You can substitute hazelnuts with almonds, walnuts, or any nuts of your choice.

→ How do I store the energy bites?

Store the energy bites in an airtight container in the refrigerator for up to a week, or freeze for longer storage.

→ Can I make these vegan?

Yes! Simply use maple syrup instead of honey and ensure your chocolate is dairy-free.

→ How many energy bites does this recipe make?

This recipe yields about 12 energy bites, depending on the size you make them.