Herbed Vegetable Lentil Rice

Name: Herbed Vegetable Lentil Rice
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 cup lentils, rinsed; 1 cup long-grain rice, rinsed; 2 cups vegetable broth; 1 cup carrots, diced; 1 cup bell peppers, diced; 1 onion, chopped; 2 cloves garlic, minced; 1 teaspoon dried thyme; 1 teaspoon dried basil; 2 tablespoons olive oil; Salt and pepper to taste; Fresh parsley, chopped (for garnish)

Highlighted under: Smart Ideas

I love making Herbed Vegetable Lentil Rice when I want a wholesome and satisfying meal that’s packed with flavor. It's a delightful blend of lentils, rice, and colorful vegetables, all brought together with fresh herbs. This dish not only satisfies my hunger but also fuels my body with numerous nutrients. Plus, it's incredibly adaptable; I often toss in whatever veggies I have on hand. This recipe is perfect for busy weeknights or as a lovely side for family gatherings.

Created by

Etta Langton

Last updated on 2026-01-21T18:29:34.831Z

When I first attempted to create this dish, I was amazed at how the freshness of herbs transformed simple ingredients into something extraordinary. The combination of lentils and rice provides a hearty base while the vegetables add texture and color. Cooking them together allows the flavors to meld beautifully. I also learned that using homemade vegetable broth instead of water enhances the flavor tremendously—an absolute game changer!

One of my favorite tips is to sauté the garlic and onions before adding other ingredients; this creates a fragrant base that elevates every bite. I often experiment with spices, so feel free to add your favorites. This is not just a side dish; it can easily become a satisfying main course!

        Why You'll Love This Recipe
        A nutritious blend of lentils and vegetables that keeps you feeling full and energized
Versatile; easily customizable with your favorite seasonal veggies
A delightful herbal aroma that fills your kitchen and home

      

Ingredient Insights

The combination of lentils and rice in this dish not only provides a hearty texture but also offers a complete protein source, making it a great option for plant-based eaters. Lentils vary in cooking time, so use green or brown lentils, as they hold their shape well and complement the rice perfectly. Incorporating a variety of colorful vegetables not only enhances the nutritional profile but also adds visual appeal to the dish, enticing even the pickiest eaters.

Fresh herbs like thyme and basil are key players in developing the flavor of this Herbed Vegetable Lentil Rice. They not only bring depth but also freshness, elevating the overall taste experience. If you have access to garden herbs, using them fresh rather than dried will yield a more robust flavor. Alternatively, if you have dried herbs, make sure to crush them before adding to release essential oils and maximize flavor.

Cooking Techniques

Sautéing the vegetables before adding the lentils and rice is crucial for building a flavorful base. This step helps release the natural sugars in the onions and bell peppers, creating a sweet undertone that balances the earthiness of lentils. Aim for a golden hue on the onions and a slight softening of the bell peppers to ensure they meld well with the other ingredients during cooking.

When cooking the lentils and rice together, keep a close eye on the simmering process. It's important not to lift the lid during the first 20 minutes to maintain steam and ensure proper cooking. If the dish appears too dry before the cooking time is complete, you can add a splash of broth or water. The end result should be a fluffy, well-blended mixture with the rice and lentils cooked but not mushy.

Ingredients

Gather these ingredients to create your Herbed Vegetable Lentil Rice:

Ingredients

1 cup lentils, rinsed
1 cup long-grain rice, rinsed
2 cups vegetable broth
1 cup carrots, diced
1 cup bell peppers, diced
1 onion, chopped
2 cloves garlic, minced
1 teaspoon dried thyme
1 teaspoon dried basil
2 tablespoons olive oil
Salt and pepper to taste
Fresh parsley, chopped (for garnish)

Make sure to have these ingredients prepped before you start cooking!

Instructions

Follow these steps to create your Herbed Vegetable Lentil Rice:

Sauté the Vegetables

In a large skillet, heat olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the garlic, carrots, and bell peppers, cooking for an additional 3-4 minutes until slightly tender.

Cook Lentils and Rice

Add the rinsed lentils and rice to the vegetable mixture. Pour in the vegetable broth and bring to a boil. Once boiling, reduce the heat to low, cover, and let it simmer for 20 minutes or until both the lentils and rice are cooked and liquid is absorbed.

Season and Serve

Once cooked, remove from heat and stir in the thyme, basil, salt, and pepper to taste. Allow it to sit, covered, for 5 minutes. Fluff with a fork before serving and garnish with fresh parsley.

Enjoy this dish hot as a main course or a hearty side!

Pro Tips

Feel free to add spices like cumin or curry powder for an extra flavor kick. This dish can also be made ahead of time and stored in the fridge for quick meals throughout the week.

Make-Ahead and Storage

Herbed Vegetable Lentil Rice is an excellent make-ahead option, perfect for meal prepping. You can prepare it a day in advance, storing it in the refrigerator once cooled. This allows the flavors to meld and enhance overnight. When you're ready to enjoy it, simply reheat in the microwave or on the stovetop with a splash of water to maintain moisture.

If you want to extend its shelf life, consider freezing portions in airtight containers. This dish can be stored in the freezer for up to three months. When ready to serve, thaw overnight in the refrigerator or use a microwave for a quick defrost, then reheat as mentioned. This makes it super convenient for busy weeknights or quick lunches.

Flavor Variations

Feel free to experiment with various vegetables in this recipe. Seasonal produce like zucchini, spinach, or peas can add unique flavors and textures. If you're looking for a bit of heat, try adding finely chopped jalapeños or a dash of chili powder when sautéing the vegetables. For a Mediterranean twist, consider adding olives or sun-dried tomatoes as a finishing touch.

To elevate the dish further, consider serving it with a dollop of yogurt or a sprinkle of feta cheese on top. This adds a creamy contrast that complements the flavors beautifully. A drizzle of balsamic vinegar can also enhance the overall taste, giving it a tangy finish that brightens up the dish.

Questions About Recipes

→ Can I use different types of lentils?

Yes, you can use any lentils you have on hand. Just remember that cooking times may vary.

→ What should I serve with Herbed Vegetable Lentil Rice?

This dish pairs well with a side salad or grilled vegetables for a complete meal.

→ Can I make this dish vegan?

Absolutely! This recipe is already vegan-friendly if you use vegetable broth.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop with a splash of water.