Ground Chicken Taco Pasta

Name: Ground Chicken Taco Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 12 ounces penne pasta; 1 tablespoon olive oil; 1 pound ground chicken; 1 onion, diced; 1 bell pepper, diced; 2 cloves garlic, minced; 2 tablespoons taco seasoning; 1 can (15 ounces) diced tomatoes, drained; 1 cup chicken broth; Salt and pepper, to taste; Chopped fresh cilantro; Sour cream; Shredded cheese; Sliced jalapeños

Highlighted under: Busy Ideas

I love a meal that combines my favorite flavors in a quick and easy way! This Ground Chicken Taco Pasta brings together the zing of taco seasoning with the comforting nature of pasta. In just about 30 minutes, I have a delicious dinner that the whole family enjoys. Whether you’re pressed for time or looking for a satisfying weeknight dinner, this recipe has got you covered with its colorful ingredients and hearty texture.

Created by

Etta Langton

Last updated on 2026-02-27T11:53:34.748Z

When I first experimented with this recipe, I was trying to figure out how to make a quick and filling dish for busy weeknights. Ground chicken was a perfect choice, as it absorbs flavors beautifully and cooks quickly. By adding a mix of bell peppers and taco seasoning, I could bring in vibrant colors and a delicious taco-like taste without all the work of a traditional taco meal.

One crucial tip I've learned is to let the pasta absorb some of the sauce before serving. This not only helps the flavors to meld together beautifully but also gives the pasta a lovely, savory coating that keeps every bite exciting. I usually sprinkle some fresh cilantro on top for that extra pop!

Why You Will Love This Recipe

Quick preparation with a comforting twist on tacos
Packed with flavor from fresh veggies and spices
Versatile enough to customize with your favorite taco toppings

Pasta Choice Matters

When selecting the pasta for this Ground Chicken Taco Pasta, penne is an excellent choice due to its ridges, which help cling onto the sauce beautifully. Cooking the pasta until just al dente ensures that it retains its bite even after being combined with the sauce. This slight firmness prevents the pasta from becoming mushy when heated together with the flavorful chicken and veggies. Aim for about 8-10 minutes of boiling time, checking for doneness a minute before the package recommended time.

If you’re looking for alternatives, you can experiment with whole wheat or gluten-free penne to suit dietary needs. Just be mindful that cooking times may vary, so keep an eye on the pasta to catch it at the perfect texture. Remember that variations in pasta size and brand can also affect cooking times, so always refer to the specific package instructions as a guideline.

Layering Flavors

The taco seasoning in this recipe is what truly elevates the dish, giving it a standout flavor profile. Opting for a blend that includes cumin, paprika, and chili powder will not only provide that beloved taco taste but also add depth to the overall dish. For a personalized touch, consider making your own seasoning blend or incorporate fresh ingredients such as diced jalapeños or chili flakes for added spice. It’s all about tailoring the heat level to your preference.

Moreover, don't rush the simmering step with the tomatoes and chicken broth. Allowing these ingredients to meld together for about 5 minutes not only intensifies the flavors but also helps the sauce thicken slightly, creating a more cohesive dish. If you prefer a creamier sauce, a splash of cream or a dollop of cream cheese stirred in during this step will add richness and smoothness.

Serving Suggestions

When it comes to serving your Ground Chicken Taco Pasta, the toppings you choose can significantly enhance the experience. Fresh cilantro not only adds a pop of color but provides a refreshing contrast to the rich flavors of the dish. A sprinkle of shredded cheese can add creaminess, while sour cream offers a tangy counterpoint that balances the spices. Sliced jalapeños can bring a spicy kick, so feel free to offer these toppings buffet-style for personalization.

This dish also makes for attractive leftovers; pack any uneaten components separately to prevent the pasta from becoming soggy. Stored in an airtight container, the pasta keeps well in the refrigerator for up to three days. To reheat, simply microwave in short intervals or on the stove with a splash of broth or water until warmed through. Consider adding in a little extra cheese or fresh herbs right before serving to revitalize the flavors.

Ingredients

For the Pasta

12 ounces penne pasta
1 tablespoon olive oil
1 pound ground chicken
1 onion, diced
1 bell pepper, diced
2 cloves garlic, minced
2 tablespoons taco seasoning
1 can (15 ounces) diced tomatoes, drained
1 cup chicken broth
Salt and pepper, to taste

Toppings

Chopped fresh cilantro
Sour cream
Shredded cheese
Sliced jalapeños

How to Prepare

Instructions

Cook the Pasta

In a large pot, bring salted water to a boil and cook the penne pasta according to package instructions until al dente. Drain and set aside.

Sauté the Chicken and Vegetables

In a large skillet, heat the olive oil over medium heat. Add the diced onion and bell pepper, cooking until softened, about 5 minutes. Add the minced garlic and ground chicken, cooking until the chicken is browned and fully cooked.

Add the Flavor

Stir in the taco seasoning, diced tomatoes, and chicken broth. Bring to a simmer and let it cook for about 5 minutes, allowing the flavors to meld together.

Combine and Serve

Add the cooked pasta to the skillet, mixing until well combined. Season with salt and pepper to taste. Serve immediately with your choice of toppings.

Enjoy Your Meal!

Pro Tips

Feel free to add black beans or corn to the dish for extra flavor and nutrients. This recipe is easily adaptable to include any vegetables you have on hand.

Make-Ahead Tips

If you're short on time during weekdays, prepare the ground chicken and vegetable mixture in advance. This can be stored in the fridge for up to two days, allowing you to whip up dinner in a flash. Simply warm the mixture on the stovetop, then add your cooked pasta and a splash of broth to combine. This preparation method guarantees that you’ll still enjoy that flavorful taco experience without the hassle of starting from scratch.

Additionally, you can cook the pasta ahead of time and toss it with a little olive oil to prevent it from sticking together. This way, when dinner time arrives, you can quickly toss everything together for a swift and convenient meal that retains its deliciousness.

Dietary Adjustments

For those looking to reduce carbs or gluten, substituting traditional pasta with zucchini noodles, also known as 'zoodles,' is a wonderful alternative. Sauté the zoodles briefly until tender before combining them with the ground chicken and sauce. Since they release moisture, ensure to adjust the simmering time to prevent excess liquid in the final dish.

If dairy is a concern, easily swap out sour cream for a dairy-free alternative like cashew cream or coconut yogurt. Many brands offer plant-based cheeses that melt similarly to traditional cheese, allowing you to enjoy a cheesy topping without the lactose.

Questions About Recipes

→ Can I use ground turkey instead of ground chicken?

Yes, ground turkey works well as a substitute and has a similar cooking time.

→ What toppings do you recommend for this dish?

I recommend chopped cilantro, sour cream, shredded cheese, and jalapeños for a fun taco twist.

→ Can I make this recipe ahead of time?

Absolutely! You can meal prep this dish and store it in the refrigerator for up to 3 days.

→ Is it possible to freeze leftover pasta?

Yes, you can freeze the leftovers in an airtight container. Just reheat them on the stove with a bit of water to loosen the sauce.